Busyness – occasionally it’s is unavoidable, but mostly it’s a state of our own making. You don’t sit down and think to yourself, “I want my day to be so frantic I’m bent over in pain at 3 pm cos I haven’t had a chance to pee” or write on your list of goals, “Life so full, catch-ups with friends must be scheduled two months in advance”. You don’t have to. Busyness creeps up on you and is the result of a myriad a small, everyday decisions. In fact, it’s so insidious that unless you take intentional steps to avoid it, busyness weasels its way in as life’s default setting.
That’s my experience. I took a big intentional step to get out of the rat race. I quit my job. Rather than being a mother and a worker, I became just a mother. Problem solved. Except it wasn’t.
Who else is concerned with the pace of this year? It’s the end of March already and I’m still getting used to writing 2018.
February was a real whirlwind, but things settled down a bit in March. I participated in the Slow Your Home Podcast’sGet Outside Slow Experiment. I challenged myself to spend 45 minutes outside every day. It couldn’t have come at a better time. I know from experience that spending time outside does wonders for my physical and mental wellbeing. If you follow my Instagram stories, you’ll see my frequent #beachwalk posts. I’m fortunate to live five minutes stroll from the beach and I try to get there most days, even if it’s just for a few minutes.
Buying a present for a kid’s birthday party, paying for a school trip and finding a new rubbish collection service. These are a few of the things that landed on my plate this week, aside from the usual buying groceries and returning library books. Thankfully, my husband pays the bills.
You think you have all these little jobs that keep things ticking along under control, then something new pops up. It’s constant.
I can’t make these jobs magically disappear, but I can share the tricks I use to keep on top of errands and household administration with a minimum of fuss.
Imagine if you could repeat 2017 – carry the same responsibilities, meet the same commitments, achieve just as much (maybe more), but feel less busy. Wouldn’t that be wonderful? Plenty of doing, but no more feeling rushed or overwhelmed. No more feeling like a little mouse on a wheel, legs frantically moving but not getting anywhere. Well, I think you can. In fact, I know you can, because I’ve done it.
Well, I’m a year older since my last montly update. I quietly celebrated my 40th birthday midway through December. For me, Christmas never starts until after my birthday. I managed to get the Christmas tree up by around the 20th. Christmas Day itself was my ideal – lots of food and family, but not too much. Now we are into my favourite time of year – the super lazy days between Christmas and New Year.
It is spring, the days are getting longer, I’m enjoying my evening beach walks and I feel great.
Noticing how great I’m feeling now, I realised, I hadn’t been feeling so great through winter. Nothing was bothering me in particular, I just felt a bit flat and unmotivated. I was stuck in a rut.
Fortunately, a change of season was all I needed to switch gears and feel excited about life again. Lucky me. Lifting yourself out of a rut isn’t always so easy. If you’re searching for help to get going again, I’d like to point you toward three books I found really helpful when I felt blah and lost.
Each book guides you through a series of actions to reorientate your life. What I really appreciate about all three books is the emphasis on experimentation. Each offers some general principles along with a range of bite-size exercises designed to get you trying new things or thinking in a different way, rather than a blueprint to be followed.