Materialism is hurting our health and happiness. Instead of feeling enriched by the things we own, we are stifled by them. Having more stuff is no longer better, it’s worse.
We are in the grip of stuffocation. That’s the conclusion of James Wallman, in his book by the same name. The good news: the age of materialism is on the decline, to be superseded by an exciting new age of experientialism.
Experientialism, as espoused by Wallman, involves finding happiness, living a more meaningful life and expressing status through experiences, rather than material possessions.
Stuffocation provides an entertaining exploration and analysis of research from the fields of anthropology, psychology and economic history on the predicament we are in, how we got here and how a focus on experiences over things can make us happier. But it’s not just all stats and facts, woven throughout the book are the stories of everyday people seeking to live less materialistic ways. Heavy meets light in a charming and convincing way.
Stuffocation is not a how-to book – although it does offer seven habits of a highly effective experientialist and recommends three steps towards implementing experientialism in your own life.