Well, I’m a year older since my last montly update. I quietly celebrated my 40th birthday midway through December. For me, Christmas never starts until after my birthday. I managed to get the Christmas tree up by around the 20th. Christmas Day itself was my ideal – lots of food and family, but not too much. Now we are into my favourite time of year – the super lazy days between Christmas and New Year.
I can’t quite believe I have been blogging for over over two years. I still feel like a beginner, finding my voice. I recently read a post by Cait Flanders on slow blogging. It prompted me to reflect on why I blog. For me, it’s about connecting with others. To increase connection, I want to put more of me into my blog. To date, I’ve shared a lot of advice about decluttering and slow living based on my experience, but not a lot about myself.
So here goes, I’ve put on my big girl undies and I’m going to get a bit more personal. I’m starting with a regularly monthly feature on what’s happening in life for me, right now. Let me know what you think.
It is spring, the days are getting longer, I’m enjoying my evening beach walks and I feel great.
Noticing how great I’m feeling now, I realised, I hadn’t been feeling so great through winter. Nothing was bothering me in particular, I just felt a bit flat and unmotivated. I was stuck in a rut.
Fortunately, a change of season was all I needed to switch gears and feel excited about life again. Lucky me. Lifting yourself out of a rut isn’t always so easy. If you’re searching for help to get going again, I’d like to point you toward three books I found really helpful when I felt blah and lost.
Each book guides you through a series of actions to reorientate your life. What I really appreciate about all three books is the emphasis on experimentation. Each offers some general principles along with a range of bite-size exercises designed to get you trying new things or thinking in a different way, rather than a blueprint to be followed.
Materialism is hurting our health and happiness. Instead of feeling enriched by the things we own, we are stifled by them. Having more stuff is no longer better, it’s worse.
We are in the grip of stuffocation. That’s the conclusion of James Wallman, in his book by the same name. The good news: the age of materialism is on the decline, to be superseded by an exciting new age of experientialism.
Experientialism, as espoused by Wallman, involves finding happiness, living a more meaningful life and expressing status through experiences, rather than material possessions.
Stuffocation provides an entertaining exploration and analysis of research from the fields of anthropology, psychology and economic history on the predicament we are in, how we got here and how a focus on experiences over things can make us happier. But it’s not just all stats and facts, woven throughout the book are the stories of everyday people seeking to live less materialistic ways. Heavy meets light in a charming and convincing way.
Stuffocation is not a how-to book – although it does offer seven habits of a highly effective experientialist and recommends three steps towards implementing experientialism in your own life.